The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition pdf
The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition pdf
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The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
Say goodbye to pills and hello to a happier, healthier brain with The Better Brain - the groundbreaking ebook that shows you how to treat mental health disorders naturally with food and nutrients.
- Authored by leading scientists Bonnie Kaplan, PhD and Julia Rucklidge, PhD
- Backed by over 300 peer-reviewed scientific papers, which reveal the healing power of nutrients like vitamins, minerals, and antioxidants for brain health
- Features a comprehensive program for better brain health, including an ideal Mediterranean-style diet and over 30 mouth-watering, mood-boosting recipes
- Provides expert advice on when to supplement and how, and exposes hidden causes of rising rates of depression and anxiety, including nutrient depletion in soil and over-reliance on processed food
- A must-read for anyone seeking natural, effective solutions to mental health challenges
- Boasts 391 pages of cutting-edge research and practical advice that will transform the way you approach mental wellness
Order your copy of The Better Brain today and embark on a life-changing journey towards greater mental clarity, improved mood, and reduced stress and anxiety. Invest in your brain health now and reap the rewards for years to come.
Limited time offer.
Lifetime Access.
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