What is a panic attack? What is a panic disorder? What is the difference between panic attack and panic disorder? What is the prevalence of panic attack? What is the prevalence of panic disorder? What are the signs and symptoms of panic attack and panic disorder? What are the causes and risk factors of panic disorder? How to diagnose panic disorder? (DSM-5) How to treat panic disorder? This 3 minutes video includes some additional self-help methods to manage panic attacks.
